My current point of view about the human body is this. I look at my body as it's infinite inteligence and it works in perfect harmony.
My body isn’t a machine or a bunch of meat which has been put together somehow randomly, what I have to check if it works well or not or to repair it time to time. From this perspective I don't have to do anything with my body to be in perfect health. What I only „need to do” is to let it be and to TRUST in its own infinite inteligence.
"I believe that every human body always „seeks” to be in alance. I only have to pay attention to it and understand its language. Of course I can help my body to recover when needed or I can also prepar it to certain events."
what has changed with this approach in my life?
Many things has been changed in my life since I've adapted this view. Life became much easier, relaxed and lighter, without the stress of wanting or needing to try to figure it out how to be or what to do to be healthy.
I also realised that it's a capability to reach its optimum weight without any effort(!).
BUT ONLY IF I LET IT!!!
more relaxed state of being?
Definietly! Even if a physical challenge occurs in some way, shape or form in the body, it will also give us a great chance to look deep within us.
This point of view is a choice, which anybody has.
Start to wrap your mind around the concepts what I am sharing, read it over and over again, slowly. It's not a 1-2-3 min read as the blog suggests... You need to get it and use it to your advantage.
Please feel free to leave a comment or drop me a PM to book a session.
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