Lighten you up!
You know all wisdom, just need to remember again!
Early in my career, I began transforming clients' lives by focusing 100% on the physical body. These transformations included helping them lose weight, gain muscle mass, get fitter, or achieve a "shiny medal" in fitness and bodybuilding competitions.
I taught them how to properly train and enjoy a healthier diet. As a result, most of my clients adopted these practices into their new lifestyles, engaging in more physical activity and maintaining healthier eating habits.
However, I soon realized that life encompasses much more than just a healthy and sound physical body. Then, synchronicity brought me all the information to prove that my feelings were absolutely right and that life goes way beyond the physical realm.
I have been helping clients reach their goals and transform their lives since my early 20s. Through these experiences, I have come to appreciate the holistic connection between body, mind, and spirit, and I continue to guide others on their paths to a well-rounded and fulfilling life.
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Please remember the followings
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It is so SIMPLE!
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You must face it to change it!
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Opinions, beliefs, thoughts are NOT facts!
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Circumstances do not matter, only state of being matters!
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The PRESENT moment is your point of POWER, HERE and NOW!
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You create your reality in every single moment, literally!
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Start to lighten up on yourself!
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It takes exactly the same energy to feel good, than bad!